Webinars
Want to nerd out about the human body & pole dancing?
These pre-recorded webinars are full of educational content that will help make you a more informed and efficient pole dancer.
Pole Dancer Shoulders 101
All about the shoulders & how they are used in pole.
Pole Dancer Hips & Hamstrings 101
An intro to how the hips & hamstrings are used in pole.
The Bane of Bracket Grip
All about this lovely grip.
Planning Your Pole Goals
Turn your goals into reality.
How to Structure Your Training
Add structure to your training to decrease frustration & injuries.